Contents:
Whole Wheat Bread (2 circles equivalent to one slice)
Cheddar Cheese (1/2 oz)
Muenster Cheese (1/2 oz)
Turkey (1/2 oz)
Green Pepper Slices (1/2 cup)
Mushroom Slices (1/2 cup)
Cherry Tomato Halves (1/4 cup)
Almonds (1 oz)
Turkey Pepperoni (2 oz)
Nori
I used a flower shaped cookie cutter to cut the cheese and a cup to cut the bread and turkey. Apparently my design looks kinda like a lion - at least I won't have to think too hard when I decide to make a lion =) It didn't look like it would be enough at first so I asked the husbandpants what else he wanted and he said turkey pepperoni - looking at it now, there was way too much meat and beans, but at least it was tasty - so I heard.
MyPyramid Breakdown:
1 ounce Grains (whole grains)
1 1/4 cup Vegetables (other veggies)
1 cup Milk
4 1/2 ounces Meat and Beans3 tsp Oils
120 ounces Discretionary Calories