Steamed Spinach (1/2 Cup and you can't see it because it is on the bottom)
Ground Nut Stew (1 Cup)
Plantain Fufu (1 Cup)
Cherry Tomato Halves (4)
Red Pepper (little slice for the mouth)
Capers (2 for the eyes)
The husbandpants thought this one was so cute which was great for me because it only took a couple of minutes and a star shaped cookie cutter - yay!
MyPyramid Breakdown:
1/2 cup Vegetables (1/2 cup dark-green veggies, 2/3 cup other veggies)
1 cup Fruit
6 ounces Meat and Beans
9 teaspoons Oils This lunch box is really high in Oils and Meat and Beans, so depending on what your personal MyPyramid says you need, you may have to count some of it towards Discretionary Calories.
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