Quiz Time

To which food group do each of the following items belong?  Check Inside the Pyramid to refresh your memory on the food groups and don't forget Discretionary Calories.  Remember, a food may count toward more than one group. For example, whole milk counts towards the Milk group AND Discretionary Calories.

Leave your guess in the comments and I'll post the correct answers on Monday.  Good luck!

1. Oatmeal
2. Almonds
3. Ice Cream
4. Beer
5. Corn
6. Avocado
7. Peanut Butter
8. Eggs
9. Black Beans
10. Bananas
Posted on Friday, November 06, 2009
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4 comments:

  1. UnknownNovember 6, 2009 at 2:56 PM

    I miss the food circle. I actually understood it =)

    1. Grains
    2. Meat and Beans
    3. Milk/Discretionary Calories
    4. Grains
    5. Vegetables
    6. Fruits/Oils
    7. Meat and Beans
    8. Meat and Beans
    9. Meat and Beans
    10. Fruit

    ReplyDelete
  2. JM OwensNovember 6, 2009 at 3:01 PM

    Oatmeal - Grain
    Almond - Meat/Beans, Oils, Discretionary Calories?
    Ice Cream - Milk, Discretionary Calories
    Beer - Grain, Discretionary Calories
    Corn - Grain
    Avocado - Fruit, Discretionary Calories
    Peanut Butter - Meat/Beans, Oils
    Eggs - Meat/Beans
    Black Beans - Meat/Beans
    Bananas - Fruits

    ReplyDelete
  3. DadNovember 6, 2009 at 7:08 PM

    grains
    oils, meats and beans
    milk, discretionary
    disc. cal.
    vegetables
    fruit, oils
    oils, meats and beans, disc. cal.
    meats and beans
    meats and beans, vegetables
    fruits

    Way too complicated for me. Just have a nutritionist make a daily list for me. I'm an omnivore anyway.

    ReplyDelete
  4. KathieNovember 6, 2009 at 9:02 PM

    1. grains, if by itself
    grains, milk, ciscretianry if in a bowl with milk & sugar
    2. meat & beans, oils
    3. milk, oils, discretionary calories
    4. grains, discretianary calories
    5. vegetable
    6. fruit, oils
    7. meat & beans, oils, discretionary calories
    8. meat & beans
    9. meat & beans
    10.fruit

    ReplyDelete

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